Gael Uwera v500m/2:00r...5 row

2,500m

Meters

9:45.1

Time

1:57.0

Pace

168

Calories

180

Heart Rate

Rest Distance588m
Rest Time10:00.0
Overall Distance3,088m
Overall Time19:45.1
Average Watts218
Calories Per Hour1051
Stroke Rate30
Stroke Count356
Drag Factor136

February 04, 2024 14:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:45.1 2,500m 1:57.0 218 1051 30 180
1:55.9 500m 1:55.9 225 1073 32 178
r: 2:00 26m
1:55.0 500m 1:55.0 230 1092 31 182
r: 2:00 110m
1:58.4 500m 1:58.4 211 1025 29 181
r: 2:00 39m
1:57.8 500m 1:57.8 214 1036 31 180
r: 2:00 219m
1:57.9 500m 1:57.9 214 1034 30 182
r: 2:00 194m
r588m

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