Gael Uwera 30:00 row

6,728m

Meters

30:00.0

Time

2:13.7

Pace

402

Calories

171

Heart Rate

Average Watts146
Calories Per Hour803
Stroke Rate24
Stroke Count720
Drag Factor134

March 04, 2024 18:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,728m 2:13.7 146 803 24 171
6:00.0 1,323m 2:16.0 139 778 24 159
12:00.0 1,333m 2:15.0 142 789 23 167
18:00.0 1,370m 2:11.3 154 831 24 175
24:00.0 1,313m 2:17.0 136 767 23 176
30:00.0 1,390m 2:09.4 161 854 26 180

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Workout Graph

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