Gael Uwera 30:00 row
6,610m
Meters
30:00.0
Time
2:16.1
Pace
390
Calories
167
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 133 |
April 13, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,610m | 2:16.1 | 139 | 777 | 27 | 167 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 27 | 158 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 28 | 166 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 27 | 168 |
| 24:00.0 | 1,224m | 2:27.0 | 110 | 678 | 25 | 168 |
| 30:00.0 | 1,383m | 2:10.1 | 159 | 846 | 29 | 178 |
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Workout Graph
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