Gael Uwera 10:00 row
2,315m
Meters
10:00.0
Time
2:09.5
Pace
140
Calories
151
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 132 |
May 01, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,315m | 2:09.5 | 161 | 853 | 27 | 151 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 27 | 136 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 27 | 145 |
| 6:00.0 | 454m | 2:12.1 | 152 | 821 | 27 | 150 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 27 | 156 |
| 10:00.0 | 496m | 2:00.9 | 198 | 980 | 29 | 168 |
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Workout Graph
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