Gael Uwera 30:00 row
6,801m
Meters
30:00.0
Time
2:12.3
Pace
411
Calories
162
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 132 |
May 23, 2024 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,801m | 2:12.3 | 151 | 819 | 27 | 162 |
| 6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 26 | 142 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 27 | 158 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 27 | 164 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 28 | 171 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 28 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.