Georgina Roney 10x10c/0:30r row
1,707m
Meters
7:50.9
Time
2:17.9
Pace
100
Calories
| Rest Distance | 194m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,901m |
| Overall Time | 12:50.9 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Stroke Count | 227 |
| Drag Factor | 114 |
September 27, 2022 07:51:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.9 | 1,707m | 2:17.9 | 133 | 759 | 29 | |
| 0:43.4 | 164m | 2:12.3 | 151 | 819 | 32 | |
| 0:44.7 | 167m | 2:13.8 | 146 | 802 | 30 | |
| 0:47.1 | 171m | 2:17.7 | 134 | 761 | 28 | |
| 0:46.6 | 170m | 2:17.0 | 136 | 767 | 28 | |
| 0:48.2 | 171m | 2:20.9 | 125 | 730 | 29 | |
| 0:48.9 | 174m | 2:20.5 | 126 | 734 | 28 | |
| 0:47.8 | 172m | 2:18.9 | 130 | 748 | 29 | |
| 0:47.7 | 172m | 2:18.6 | 131 | 751 | 29 | |
| 0:48.4 | 173m | 2:19.8 | 128 | 740 | 29 | |
| 0:48.2 | 173m | 2:19.3 | 129 | 745 | 29 | |
| r194m |
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