Georgina Roney 30:06 BikeErg
12,640m
Meters
30:06.4
Time
2:22.9
Pace
354
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 63 |
| Revolution Count | 2244 |
| Power/kg | 1 |
| Drag Factor | 96 |
May 08, 2023 09:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.4 | 12,640m | 2:22.9 | 120 | 712 | 63 |
| 5:00.0 | 2,139m | 2:20.2 | 127 | 736 | 65 |
| 10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 65 |
| 15:00.0 | 2,091m | 2:23.4 | 119 | 707 | 64 |
| 20:00.0 | 2,083m | 2:24.0 | 117 | 703 | 63 |
| 25:00.0 | 2,084m | 2:23.9 | 117 | 703 | 64 |
| 30:00.0 | 2,095m | 2:23.1 | 119 | 710 | 64 |
| 30:06.4 | 30m | 3:33.3 | 36 | 424 | 56 |
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Workout Graph
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