Georgina Roney 30:04 BikeErg
12,364m
Meters
30:04.5
Time
2:25.9
Pace
341
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 59 |
| Revolution Count | 2179 |
| Power/kg | 0.94 |
| Drag Factor | 98 |
May 22, 2023 09:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:04.5 | 12,364m | 2:25.9 | 113 | 687 | 59 |
| 5:00.0 | 2,108m | 2:22.3 | 121 | 717 | 64 |
| 10:00.0 | 2,052m | 2:26.1 | 112 | 685 | 62 |
| 15:00.0 | 2,060m | 2:25.6 | 113 | 690 | 63 |
| 20:00.0 | 2,045m | 2:26.6 | 111 | 681 | 62 |
| 25:00.0 | 2,032m | 2:27.6 | 109 | 674 | 62 |
| 30:00.0 | 2,044m | 2:26.7 | 111 | 680 | 62 |
| 30:04.5 | 23m | 3:15.6 | 47 | 460 | 40 |
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Workout Graph
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