Georgina Roney 45:09 BikeErg
18,535m
Meters
45:09.8
Time
2:26.1
Pace
510
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 63 |
| Revolution Count | 3191 |
| Power/kg | 0.94 |
| Drag Factor | 90 |
June 16, 2023 09:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:09.8 | 18,535m | 2:26.1 | 112 | 685 | 63 |
| 5:00.0 | 2,125m | 2:21.1 | 124 | 728 | 66 |
| 10:00.0 | 2,062m | 2:25.4 | 114 | 691 | 64 |
| 15:00.0 | 2,048m | 2:26.4 | 111 | 683 | 64 |
| 20:00.0 | 2,053m | 2:26.1 | 112 | 686 | 64 |
| 25:00.0 | 2,048m | 2:26.4 | 111 | 683 | 64 |
| 30:00.0 | 2,025m | 2:28.1 | 108 | 670 | 63 |
| 35:00.0 | 2,059m | 2:25.7 | 113 | 689 | 64 |
| 40:00.0 | 2,044m | 2:26.7 | 111 | 680 | 64 |
| 45:00.0 | 2,019m | 2:28.5 | 107 | 667 | 63 |
| 45:09.8 | 52m | 3:08.4 | 52 | 479 | 61 |
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Workout Graph
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