Georgina Roney 45:07 BikeErg
18,437m
Meters
45:07.2
Time
2:26.8
Pace
507
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 62 |
| Revolution Count | 3130 |
| Power/kg | 0.93 |
| Drag Factor | 95 |
June 20, 2023 09:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:07.2 | 18,437m | 2:26.8 | 111 | 680 | 62 |
| 5:00.0 | 2,117m | 2:21.7 | 123 | 723 | 65 |
| 10:00.0 | 2,064m | 2:25.3 | 114 | 692 | 63 |
| 15:00.0 | 2,054m | 2:26.0 | 112 | 686 | 63 |
| 20:00.0 | 2,022m | 2:28.3 | 107 | 668 | 62 |
| 25:00.0 | 2,021m | 2:28.4 | 107 | 668 | 62 |
| 30:00.0 | 2,016m | 2:28.8 | 106 | 665 | 62 |
| 35:00.0 | 2,026m | 2:28.0 | 108 | 671 | 62 |
| 40:00.0 | 2,018m | 2:28.6 | 107 | 666 | 62 |
| 45:00.0 | 2,054m | 2:26.0 | 112 | 686 | 63 |
| 45:07.1 | 45m | 2:37.7 | 89 | 606 | 58 |
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Workout Graph
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