Georgina Roney 45:06 BikeErg
18,541m
Meters
45:06.1
Time
2:25.9
Pace
512
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 61 |
| Revolution Count | 3155 |
| Power/kg | 0.94 |
| Drag Factor | 95 |
July 25, 2023 08:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:06.1 | 18,541m | 2:25.9 | 113 | 687 | 61 |
| 5:00.0 | 2,095m | 2:23.1 | 119 | 710 | 64 |
| 10:00.0 | 2,042m | 2:26.9 | 110 | 679 | 63 |
| 15:00.0 | 2,039m | 2:27.1 | 110 | 678 | 62 |
| 20:00.0 | 2,066m | 2:25.2 | 114 | 693 | 63 |
| 25:00.0 | 2,036m | 2:27.3 | 109 | 676 | 62 |
| 30:00.0 | 2,051m | 2:26.2 | 112 | 684 | 63 |
| 35:00.0 | 2,026m | 2:28.0 | 108 | 671 | 62 |
| 40:00.0 | 2,073m | 2:24.7 | 115 | 697 | 64 |
| 45:00.0 | 2,083m | 2:24.0 | 117 | 703 | 64 |
| 45:06.0 | 29m | 3:26.8 | 40 | 436 | 47 |
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Workout Graph
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