Georgina Roney 30:06 BikeErg
12,220m
Meters
30:06.8
Time
2:27.8
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 60 |
| Revolution Count | 2158 |
| Power/kg | 0.9 |
| Drag Factor | 96 |
August 10, 2023 08:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.8 | 12,220m | 2:27.8 | 108 | 672 | 60 |
| 5:00.0 | 2,097m | 2:23.0 | 120 | 711 | 64 |
| 10:00.0 | 2,062m | 2:25.4 | 114 | 691 | 63 |
| 15:00.0 | 2,044m | 2:26.7 | 111 | 680 | 62 |
| 20:00.0 | 2,023m | 2:28.2 | 107 | 669 | 62 |
| 25:00.0 | 1,972m | 2:32.1 | 99 | 642 | 60 |
| 30:00.0 | 1,984m | 2:31.2 | 101 | 648 | 60 |
| 30:06.7 | 38m | 2:56.3 | 64 | 519 | 53 |
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Workout Graph
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