Georgina Roney 40:05 BikeErg
16,467m
Meters
40:05.8
Time
2:26.0
Pace
453
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 61 |
| Revolution Count | 2854 |
| Power/kg | 0.94 |
| Drag Factor | 93 |
August 11, 2023 08:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:05.8 | 16,467m | 2:26.0 | 112 | 686 | 61 |
| 5:00.0 | 2,107m | 2:22.3 | 121 | 717 | 65 |
| 10:00.0 | 2,088m | 2:23.6 | 118 | 706 | 64 |
| 15:00.0 | 2,062m | 2:25.4 | 114 | 691 | 64 |
| 20:00.0 | 2,035m | 2:27.4 | 109 | 675 | 63 |
| 25:00.0 | 2,026m | 2:28.0 | 108 | 671 | 62 |
| 30:00.0 | 2,020m | 2:28.5 | 107 | 667 | 62 |
| 35:00.0 | 2,021m | 2:28.4 | 107 | 668 | 62 |
| 40:00.0 | 2,083m | 2:24.0 | 117 | 703 | 64 |
| 40:05.8 | 25m | 3:52.0 | 28 | 396 | 50 |
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Workout Graph
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