Georgina Roney 30:06 BikeErg
12,340m
Meters
30:06.9
Time
2:26.4
Pace
341
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 61 |
| Revolution Count | 2179 |
| Power/kg | 0.93 |
| Drag Factor | 97 |
August 21, 2023 08:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.9 | 12,340m | 2:26.4 | 111 | 683 | 61 |
| 5:00.0 | 2,071m | 2:24.8 | 115 | 696 | 63 |
| 10:00.0 | 2,095m | 2:23.1 | 119 | 710 | 64 |
| 15:00.0 | 2,049m | 2:26.4 | 112 | 683 | 62 |
| 20:00.0 | 2,036m | 2:27.3 | 109 | 676 | 62 |
| 25:00.0 | 2,028m | 2:27.9 | 108 | 672 | 62 |
| 30:00.0 | 2,021m | 2:28.4 | 107 | 668 | 62 |
| 30:06.9 | 40m | 2:52.5 | 68 | 534 | 52 |
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Workout Graph
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