Georgina Roney 30:06 BikeErg
12,181m
Meters
30:06.5
Time
2:28.3
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 58 |
| Revolution Count | 2125 |
| Power/kg | 0.89 |
| Drag Factor | 100 |
September 01, 2023 09:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.5 | 12,181m | 2:28.3 | 107 | 669 | 58 |
| 5:00.0 | 2,060m | 2:25.6 | 113 | 690 | 62 |
| 10:00.0 | 2,039m | 2:27.1 | 110 | 678 | 61 |
| 15:00.0 | 2,021m | 2:28.4 | 107 | 668 | 61 |
| 20:00.0 | 2,010m | 2:29.2 | 105 | 662 | 60 |
| 25:00.0 | 2,007m | 2:29.4 | 105 | 660 | 60 |
| 30:00.0 | 2,008m | 2:29.4 | 105 | 661 | 60 |
| 30:06.5 | 36m | 3:00.5 | 59 | 504 | 46 |
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Workout Graph
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