Georgina Roney v27c/2:26r...4 SkiErg
1,337m
Meters
6:55.1
Time
2:35.2
Pace
72
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 7:12.0 |
| Overall Distance | 1,389m |
| Overall Time | 14:07.1 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 39 |
| Stroke Count | 275 |
| Drag Factor | 99 |
November 01, 2023 07:35:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.1 | 1,337m | 2:35.2 | 94 | 621 | 39 | |
| 2:35.4 | 501m | 2:35.0 | 94 | 622 | 39 | |
| r: 2:26 | 18m | |||||
| 2:01.2 | 391m | 2:34.9 | 94 | 623 | 41 | |
| r: 2:31 | 19m | |||||
| 1:26.6 | 279m | 2:35.1 | 94 | 622 | 39 | |
| r: 2:15 | 15m | |||||
| 0:51.9 | 168m | 2:34.4 | 95 | 626 | 39 | |
| r52m |
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Workout Graph
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