Georgina Roney 12000m BikeErg
12,000m
Meters
29:20.9
Time
2:26.7
Pace
331
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 63 |
| Revolution Count | 1859 |
| Power/kg | 0.93 |
| Drag Factor | 91 |
December 05, 2023 09:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:20.9 | 12,000m | 2:26.7 | 111 | 681 | 63 |
| 5:48.5 | 2,400m | 2:25.2 | 114 | 693 | 64 |
| 5:52.9 | 4,800m | 2:27.0 | 110 | 678 | 63 |
| 5:52.9 | 7,200m | 2:27.0 | 110 | 678 | 63 |
| 5:54.8 | 9,600m | 2:27.8 | 108 | 672 | 63 |
| 5:51.7 | 12,000m | 2:26.5 | 111 | 682 | 63 |
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Workout Graph
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