Georgina Roney 12000m BikeErg
12,000m
Meters
28:05.4
Time
2:20.4
Pace
342
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 63 |
| Revolution Count | 1778 |
| Power/kg | 1.05 |
| Drag Factor | 105 |
January 15, 2024 08:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:05.4 | 12,000m | 2:20.4 | 126 | 734 | 63 |
| 5:41.5 | 2,400m | 2:22.2 | 121 | 718 | 62 |
| 5:33.9 | 4,800m | 2:19.1 | 130 | 747 | 64 |
| 5:38.9 | 7,200m | 2:21.2 | 124 | 727 | 63 |
| 5:32.5 | 9,600m | 2:18.5 | 132 | 752 | 64 |
| 5:38.5 | 12,000m | 2:21.0 | 125 | 729 | 63 |
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Workout Graph
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