Georgina Roney 12000m BikeErg
12,000m
Meters
28:53.9
Time
2:24.4
Pace
335
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 60 |
| Revolution Count | 1747 |
| Power/kg | 0.97 |
| Drag Factor | 110 |
January 19, 2024 10:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:53.9 | 12,000m | 2:24.4 | 116 | 699 | 60 |
| 5:43.1 | 2,400m | 2:22.9 | 120 | 712 | 61 |
| 5:44.3 | 4,800m | 2:23.4 | 119 | 707 | 61 |
| 5:47.8 | 7,200m | 2:24.9 | 115 | 695 | 60 |
| 5:53.8 | 9,600m | 2:27.4 | 109 | 676 | 59 |
| 5:44.9 | 12,000m | 2:23.7 | 118 | 705 | 61 |
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Workout Graph
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