Georgina Roney 10000m BikeErg
10,000
Meters
23:45.6
Time
2:22.5
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 62 |
| Revolution Count | 1484 |
| Drag Factor | 104 |
January 26, 2024 08:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:45.6 | 10,000 | 2:22.5 | 121 | 709 | 281 | 62 |
| 4:38.9 | 2,000 | 2:19.4 | 129 | 735 | 57 | 64 |
| 4:41.8 | 4,000 | 2:20.9 | 125 | 728 | 57 | 63 |
| 4:46.2 | 6,000 | 2:23.1 | 119 | 704 | 56 | 62 |
| 4:48.6 | 8,000 | 2:24.3 | 116 | 698 | 56 | 62 |
| 4:50.0 | 10,000 | 2:25.0 | 115 | 682 | 55 | 61 |
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Workout Graph
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