Georgina Roney 20:00 BikeErg
8,201m
Meters
20:00.0
Time
2:26.3
Pace
225
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 61 |
| Revolution Count | 1235 |
| Power/kg | 0.94 |
| Drag Factor | 100 |
June 24, 2024 08:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,201m | 2:26.3 | 112 | 684 | 61 |
| 4:00.0 | 1,640m | 2:26.3 | 112 | 684 | 62 |
| 8:00.0 | 1,620m | 2:28.1 | 108 | 670 | 61 |
| 12:00.0 | 1,638m | 2:26.5 | 111 | 682 | 61 |
| 16:00.0 | 1,624m | 2:27.7 | 108 | 673 | 61 |
| 20:00.0 | 1,680m | 2:22.8 | 120 | 713 | 63 |
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Workout Graph
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