Georgina Roney 20:00 BikeErg
8,342
Meters
20:00.0
Time
2:23.8
Pace
232
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 65 |
| Revolution Count | 1308 |
| Drag Factor | 88 |
July 30, 2024 14:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,342 | 2:23.8 | 118 | 696 | 232 | 65 |
| 4:00.0 | 1,671 | 2:23.6 | 118 | 705 | 47 | 65 |
| 8:00.0 | 1,679 | 2:22.9 | 120 | 705 | 47 | 66 |
| 12:00.0 | 1,667 | 2:23.9 | 117 | 690 | 46 | 65 |
| 16:00.0 | 1,663 | 2:24.3 | 116 | 690 | 46 | 65 |
| 20:00.0 | 1,662 | 2:24.4 | 116 | 690 | 46 | 65 |
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Workout Graph
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