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Georgina Roney 15x750m/1:15r BikeErg

11,250m

Meters

24:34.7

Time

2:11.0

Pace

330

Calories

Rest Distance6,830m
Rest Time18:45.0
Overall Distance18,080m
Overall Time43:19.7
Average Watts155
Calories Per Hour834
RPM72
Revolution Count1785
Power/kg1.29
Drag Factor84

October 01, 2024 09:32:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
24:34.7 11,250m 2:11.0 155 834 72
1:39.2 750m 2:12.2 151 820 72
1:38.5 750m 2:11.3 155 831 73
1:38.2 750m 2:10.9 156 836 73
1:38.2 750m 2:10.9 156 836 73
1:38.2 750m 2:10.9 156 836 73
1:38.3 750m 2:11.0 155 834 73
1:38.3 750m 2:11.0 155 834 73
1:38.1 750m 2:10.8 156 838 73
1:38.2 750m 2:10.9 156 836 73
1:38.3 750m 2:11.0 155 834 73
1:38.3 750m 2:11.0 155 834 73
1:38.2 750m 2:10.9 156 836 73
1:38.2 750m 2:10.9 156 836 73
1:38.2 750m 2:10.9 156 836 73
1:38.2 750m 2:10.9 156 836 73
r6,830m

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Workout Graph

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