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Georgina Roney v750m/1:00r...20 BikeErg

15,000m

Meters

33:33.6

Time

2:14.2

Pace

440

Calories

Rest Distance6,763m
Rest Time19:00.0
Overall Distance21,763m
Overall Time52:33.6
Average Watts145
Calories Per Hour797
RPM71
Revolution Count2395
Power/kg1.21
Drag Factor86

October 15, 2024 08:34:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
33:33.6 15,000m 2:14.2 145 797 71
1:39.1 750m 2:12.1 152 822 71
r: 1:00 379m
1:39.4 750m 2:12.5 150 817 71
r: 1:00 353m
1:41.1 750m 2:14.8 143 791 71
r: 1:00 356m
1:40.7 750m 2:14.2 145 797 71
r: 1:00 349m
1:40.9 750m 2:14.5 144 794 71
r: 1:00 350m
1:40.9 750m 2:14.5 144 794 71
r: 1:00 348m
1:41.2 750m 2:14.9 142 790 71
r: 1:00 355m
1:40.9 750m 2:14.5 144 794 71
r: 1:00 350m
1:40.9 750m 2:14.5 144 794 71
r: 1:00 354m
1:41.0 750m 2:14.6 143 793 71
r: 1:00 353m
1:41.0 750m 2:14.6 143 793 71
r: 1:00 350m
1:41.0 750m 2:14.6 143 793 71
r: 1:00 352m
1:40.8 750m 2:14.4 144 796 71
r: 1:00 354m
1:40.8 750m 2:14.4 144 796 71
r: 1:00 362m
1:40.5 750m 2:14.0 145 800 72
r: 1:00 355m
1:40.8 750m 2:14.4 144 796 71
r: 1:00 357m
1:40.9 750m 2:14.5 144 794 71
r: 1:00 355m
1:40.9 750m 2:14.5 144 794 71
r: 1:00 360m
1:40.8 750m 2:14.4 144 796 71
r: 1:00 371m
1:40.1 750m 2:13.4 147 806 72
r6,763m

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Workout Graph

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