Georgina Roney v12500m/2:00r...2 BikeErg
25,000m
Meters
56:05.8
Time
2:14.6
Pace
741
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 25,040m |
| Overall Time | 58:05.8 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 70 |
| Revolution Count | 3949 |
| Power/kg | 1.19 |
| Drag Factor | 86 |
November 01, 2024 08:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:05.8 | 25,000m | 2:14.6 | 143 | 793 | 70 | |
| 27:59.0 | 12,500m | 2:14.3 | 144 | 797 | 71 | |
| r: 2:00 | 40m | |||||
| 28:06.8 | 12,500m | 2:14.9 | 142 | 790 | 70 | |
| r40m |
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Workout Graph
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