Casey Griffith 5:18 row
1,029
Meters
5:18.3
Time
2:34.6
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
| Drag Factor | 96 |
June 29, 2025 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.3 | 1,029 | 2:34.6 | 95 | 625 | 19 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 23 |
| 5:18.3 | 56 | 2:43.3 | 80 | 576 | 16 |
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Workout Graph
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