Casey Griffith 10000m on-water row

10,000

Meters

7:57.8

Time

0:23.8

Pace

Calories

Average Watts
Calories Per Hour
Stroke Rate16
Stroke Count130

January 31, 2026 08:34:12

Workout
On-water

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Entered
CrewNerd

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Workout Graph

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