Casey Griffith 5:19 row
947
Meters
5:19.2
Time
2:48.5
Pace
49
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 118 |
February 04, 2026 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.2 | 947 | 2:48.5 | 73 | 551 | 49 | 19 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 22 |
| 5:19.2 | 52 | 3:04.6 | 56 | 491 | 3 | 16 |
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Workout Graph
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