Casey Griffith 12:00 row
2,592
Meters
12:00.0
Time
2:18.8
Pace
158
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 303 |
| Drag Factor | 117 |
February 11, 2026 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,592 | 2:18.8 | 131 | 749 | 158 | 25 |
| 3:00.0 | 627 | 2:23.5 | 118 | 707 | 36 | 24 |
| 6:00.0 | 678 | 2:12.7 | 150 | 814 | 42 | 26 |
| 9:00.0 | 669 | 2:14.5 | 144 | 794 | 40 | 25 |
| 12:00.0 | 619 | 2:25.3 | 114 | 691 | 40 | 26 |
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Workout Graph
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