Casey Griffith 12:00 row
2,621
Meters
12:00.0
Time
2:17.3
Pace
159
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 326 |
| Drag Factor | 118 |
February 25, 2026 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,621 | 2:17.3 | 135 | 764 | 159 | 27 |
| 3:00.0 | 659 | 2:16.5 | 137 | 772 | 39 | 26 |
| 6:00.0 | 657 | 2:16.9 | 136 | 768 | 40 | 28 |
| 9:00.0 | 653 | 2:17.8 | 134 | 760 | 39 | 27 |
| 12:00.0 | 652 | 2:18.0 | 133 | 757 | 41 | 27 |
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Workout Graph
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