Casey Griffith 2x100m/0:30r row
200
Meters
0:43.9
Time
1:49.7
Pace
14
Calories
| Rest Distance | 129 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 329 |
| Overall Time | 1:43.9 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 34 |
| Stroke Count | 25 |
| Drag Factor | 118 |
February 25, 2026 19:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.9 | 200 | 1:49.7 | 265 | 1211 | 34 | |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 34 | |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 34 | |
| r129 |
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Workout Graph
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