Casey Griffith 5:05 row
859
Meters
5:05.3
Time
2:57.7
Pace
45
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 119 |
February 25, 2026 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.3 | 859 | 2:57.7 | 62 | 514 | 45 | 22 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 44 | 22 |
| 5:05.3 | 14 | 3:09.2 | 52 | 477 | 1 | 0 |
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Workout Graph
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