Casey Griffith 1x1:15/r row
329
Meters
1:15.0
Time
1:53.9
Pace
23
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 329 |
| Overall Time | 1:15.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 31 |
| Stroke Count | 39 |
| Drag Factor | 119 |
February 27, 2026 06:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.0 | 329 | 1:53.9 | 236 | 1113 | 31 |
| 1:15.0 | 330 | 1:53.6 | 239 | 1120 | 31 |
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Workout Graph
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