Casey Griffith 12:00 row
2,590
Meters
12:00.0
Time
2:18.9
Pace
155
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 320 |
| Drag Factor | 117 |
March 02, 2026 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,590 | 2:18.9 | 130 | 748 | 155 | 26 |
| 3:00.0 | 611 | 2:27.2 | 110 | 676 | 34 | 25 |
| 6:00.0 | 665 | 2:15.3 | 141 | 785 | 41 | 27 |
| 9:00.0 | 649 | 2:18.6 | 131 | 751 | 38 | 26 |
| 12:00.0 | 665 | 2:15.3 | 141 | 785 | 42 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.