Casey Griffith 5:18 row
1,017
Meters
5:18.5
Time
2:36.5
Pace
54
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 18 |
| Stroke Count | 111 |
| Drag Factor | 137 |
December 22, 2022 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.5 | 1,017 | 2:36.5 | 91 | 613 | 54 | 18 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 21 |
| 5:18.5 | 60 | 2:34.1 | 96 | 628 | 3 | 16 |
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Workout Graph
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