Casey Griffith 1500m row
1,500
Meters
6:16.1
Time
2:05.3
Pace
94
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 156 |
| Drag Factor | 151 |
January 24, 2023 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:16.1 | 1,500 | 2:05.3 | 178 | 911 | 94 | 25 |
| 2:03.8 | 500 | 2:03.8 | 184 | 934 | 32 | 25 |
| 2:04.5 | 1,000 | 2:04.5 | 181 | 924 | 31 | 25 |
| 2:07.9 | 1,500 | 2:07.9 | 167 | 875 | 31 | 25 |
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Workout Graph
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