Casey Griffith 1000m row
1,000
Meters
4:07.0
Time
2:03.5
Pace
62
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 30 |
| Stroke Count | 127 |
| Drag Factor | 117 |
June 13, 2023 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.0 | 1,000 | 2:03.5 | 186 | 939 | 30 |
| 1:01.1 | 250 | 2:02.2 | 192 | 960 | 32 |
| 1:02.2 | 500 | 2:04.4 | 182 | 925 | 30 |
| 1:03.0 | 750 | 2:06.0 | 175 | 902 | 30 |
| 1:00.7 | 1,000 | 2:01.4 | 196 | 973 | 31 |
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Workout Graph
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