Casey Griffith 20:00 row
3,808
Meters
20:00.0
Time
2:37.5
Pace
202
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 109 |
May 14, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,808 | 2:37.5 | 89 | 607 | 21 |
| 4:00.0 | 702 | 2:50.9 | 70 | 541 | 20 |
| 8:00.0 | 818 | 2:26.6 | 111 | 681 | 21 |
| 12:00.0 | 752 | 2:39.5 | 86 | 596 | 20 |
| 16:00.0 | 745 | 2:41.0 | 84 | 588 | 21 |
| 20:00.0 | 792 | 2:31.5 | 101 | 646 | 24 |
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Workout Graph
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