Casey Griffith 5:05 row
703
Meters
5:05.2
Time
3:37.0
Pace
34
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 108 |
December 10, 2024 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 703 | 3:37.0 | 34 | 417 | 20 |
| 5:00.0 | 691 | 3:37.0 | 34 | 417 | 20 |
| 5:05.1 | 12 | 3:32.5 | 36 | 425 | 0 |
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