Casey Griffith 11:59 row
2,283
Meters
11:59.5
Time
2:37.5
Pace
122
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 333 |
| Drag Factor | 115 |
December 17, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:59.5 | 2,283 | 2:37.5 | 89 | 610 | 122 | 21 |
| 5:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 23 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 22 |
| 11:59.5 | 377 | 2:38.4 | 88 | 602 | 20 | 20 |
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Workout Graph
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