Casey Griffith 7:29 row
1,452
Meters
7:29.0
Time
2:34.6
Pace
78
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 161 |
| Drag Factor | 115 |
January 21, 2025 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:29.0 | 1,452 | 2:34.6 | 95 | 625 | 78 | 21 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 22 |
| 7:29.0 | 525 | 2:21.9 | 122 | 721 | 30 | 21 |
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Workout Graph
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