Casey Griffith 15:02 row
3,016
Meters
15:02.9
Time
2:29.6
Pace
165
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 125 |
February 06, 2025 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:02.9 | 3,016 | 2:29.6 | 104 | 659 | 165 | 19 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 18 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 21 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 20 |
| 15:02.8 | 4 | 5:50.0 | 8 | 328 | 0 | 0 |
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Workout Graph
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