DAVID LE PORS 50:30 row
10,431
Meters
50:30.2
Time
2:25.2
Pace
587
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 1042 |
| Drag Factor | 124 |
April 12, 2025 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:30.2 | 10,431 | 2:25.2 | 114 | 693 | 587 | 20 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 23 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 16 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 17 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 24 |
| 25:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 17 |
| 30:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 19 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 23 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 25 |
| 45:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 25 |
| 50:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 18 |
| 50:30.2 | 59 | 4:15.9 | 21 | 371 | 2 | 14 |
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Workout Graph
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