DAVID LE PORS 21:43 row
4,631
Meters
21:43.8
Time
2:20.7
Pace
264
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 434 |
| Drag Factor | 126 |
April 13, 2025 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.8 | 4,631 | 2:20.7 | 125 | 731 | 20 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 23 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 17 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 16 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 23 |
| 21:43.8 | 385 | 2:14.8 | 143 | 791 | 23 |
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Workout Graph
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