DAVID LE PORS 14000m row
14,000
Meters
1:03:48.4
Time
2:16.7
Pace
860
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 1374 |
| Drag Factor | 125 |
June 07, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:48.4 | 14,000 | 2:16.7 | 137 | 771 | 860 | 22 |
| 4:27.3 | 1,000 | 2:13.6 | 147 | 804 | 60 | 23 |
| 4:17.7 | 2,000 | 2:08.8 | 164 | 863 | 61 | 23 |
| 4:11.8 | 3,000 | 2:05.9 | 175 | 903 | 63 | 24 |
| 4:13.2 | 4,000 | 2:06.6 | 172 | 893 | 62 | 23 |
| 5:43.6 | 5,000 | 2:51.8 | 69 | 537 | 60 | 17 |
| 4:11.6 | 6,000 | 2:05.8 | 176 | 905 | 63 | 23 |
| 4:07.1 | 7,000 | 2:03.5 | 186 | 938 | 64 | 24 |
| 6:37.1 | 8,000 | 3:18.5 | 45 | 453 | 58 | 14 |
| 4:17.1 | 9,000 | 2:08.5 | 165 | 867 | 61 | 23 |
| 4:17.1 | 10,000 | 2:08.5 | 165 | 867 | 61 | 23 |
| 4:47.0 | 11,000 | 2:23.5 | 118 | 707 | 59 | 20 |
| 4:20.5 | 12,000 | 2:10.2 | 158 | 845 | 61 | 23 |
| 4:15.1 | 13,000 | 2:07.5 | 169 | 880 | 62 | 23 |
| 4:02.2 | 14,000 | 2:01.1 | 197 | 978 | 65 | 25 |
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Workout Graph
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