DAVID LE PORS 25:03 row
5,277
Meters
25:03.2
Time
2:22.4
Pace
300
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 545 |
| Drag Factor | 136 |
August 16, 2025 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:03.2 | 5,277 | 2:22.4 | 121 | 716 | 300 | 21 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 20 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 23 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 24 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 23 |
| 25:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 19 |
| 25:03.2 | 5 | 5:20.0 | 11 | 336 | 0 | 0 |
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Workout Graph
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