DAVID LE PORS 9:04 row
1,120
Meters
9:04.9
Time
4:03.2
Pace
57
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 13 |
| Stroke Count | 124 |
| Drag Factor | 122 |
November 13, 2025 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.9 | 1,120 | 4:03.2 | 24 | 383 | 13 |
| 5:00.0 | 621 | 4:01.5 | 25 | 385 | 14 |
| 9:04.9 | 499 | 4:05.3 | 24 | 381 | 13 |
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Workout Graph
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