DAVID LE PORS 29:14 row
5,779
Meters
29:14.0
Time
2:31.7
Pace
312
Calories
126
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 618 |
| Drag Factor | 123 |
January 05, 2026 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:14.0 | 5,779 | 2:31.7 | 100 | 644 | 312 | 21 | 126 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 25 | 75 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 26 | 123 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 21 | 128 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 22 | 149 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 16 | 144 |
| 29:14.0 | 855 | 2:28.5 | 107 | 667 | 47 | 16 | 138 |
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Workout Graph
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