DAVID LE PORS 25:33 row
5,282
Meters
25:33.1
Time
2:25.1
Pace
300
Calories
155
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 515 |
| Drag Factor | 125 |
January 07, 2026 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:33.1 | 5,282 | 2:25.1 | 115 | 694 | 300 | 20 | 155 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 22 | 148 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 21 | 174 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 19 | 178 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 24 | 177 |
| 25:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 17 | 127 |
| 25:33.1 | 82 | 3:21.8 | 43 | 446 | 4 | 11 | 127 |
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Workout Graph
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