DAVID LE PORS 6:12 row
1,007
Meters
6:12.6
Time
3:05.0
Pace
50
Calories
137
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 17 |
| Drag Factor | 124 |
January 31, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:12.6 | 1,007 | 3:05.0 | 55 | 490 | 50 | 17 | 137 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 17 | 137 |
| 6:12.6 | 221 | 2:44.2 | 79 | 571 | 11 | 17 | 138 |